In order to keep up with fashion trends, we don’t always pay attention to the fact that the shoes we choose may be pretty, but they won’t be suitable for walking at all. They’re going to rub us, they’re going to believe us, and worse, the foot system is going to be unnatural, which can be a consequence of that. The state of our feet can negatively affect our whole body, and especially our health.
How do you choose the right size?
Without trying on a shoe, it can be very difficult. Unfortunately, even measuring the foot and matching it to the length of the liner listed on the website may not be sufficient. The easiest thing is to buy shoes from the same brand, because we know exactly what size to choose. When we’re in a store, of course, we have to wear one. The right size should allow you to move your fingers freely. It’s often said that good shoes don’t feel on your feet, but what does that really mean? Except they don’t rub us and they don’t believe us, and the foot can move freely in them. Don’t buy shoes immediately after you try them on – walk around the shop and see if they make you uncomfortable.
Size isn’t everything!
Of course, it’s the most important thing – no matter what shoes are made of, too big or too small will not be comfortable. Healthy shoes will absorb moisture, but they will also be suitably airy. This will keep the leg from sweating and avoid the unpleasant smell. Suitable materials are able to provide shock absorption and protect us from being cooled on cold days. The proper design should protect the feet from injury and the soft upper Will Not Disturb blood circulation. Bad shoes can cause the formation of halluks, or bony fingers. They form under constant pressure and are very painful. This lesion should be treated as soon as it appears on the foot, otherwise it will have to be operated on at an advanced stage. An equally common foot condition is the spur that appears on the heel. The pain associated with her can make it impossible to walk properly, and her treatment involves regular exercise and wearing special insoles to relieve the heel. Shock-absorbing heels are also sometimes worn.
Baby shoes
It’s a separate category of footwear that can’t be neglected. Babies, when they are born, have an almost flat foot. When they start to walk, it starts to take shape depending on the conditions we provide for them. Shoes for a two-year-old should be slightly longer, about 5mm, than a foot. Their noses should be round and the ankle should be covered. This will help the child avoid a deformity of the foot and dislocation of the knees. When it comes to materials, shoes should be made of soft leather or a slightly stiffened fabric. It is best if we choose lace-up shoes, so that we can tie them optimally so that they are not too tight or too loose.
When buying shoes, it’s not just fashion, it’s common sense. Make sure they’re comfortable first and then nice. Heels? Of course, but preferably not daily and of moderate height, supported by a platform and a proper tip that will not squeeze your fingers too much and make them difficult to move.